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Drink Yourself Skinny Detox Water

Drink Yourself Skinny Detox Water

The warm weather is coming and that means….swimsuit season is upon us.

Drink yourself skinny and flatten your belly with this drink. Not only can you flush away toxicity, but you can also add vital nutrients and minerals to your water.

Drink Yourself Skinny Detox Drink

Drink Yourself Skinny Detox Water Recipe

½ gallon water 1 grapefruit, sliced (can substitute with one lemon)

1 orange, sliced

1 large cucumber, sliced

10-20 peppermint leaves

Ice – as much as you like

Rinse grapefruit, orange, cucumber, and peppermint leaves. Slice the cucumber, grapefruit, and orange. Then combine all ingredients in a half gallon pitcher (preferably glass like this one – click here). Allow ingredients to sit as long as possible (ideally 4-6 hours) for maximum benefits.


What makes this drink so great?

  • Grapefruit is a fat-burning machine. Enzymes in this fruit boost your metabolism and help break down sugar.
  • Peppermint is a natural tummy tamer, and yes, a happy tummy means less bloat.
  • Cucumbers contain multiple B vitamins, which means it helps with energy and combatting stress.
  • Drinking more water is going to help you flush out unwanted toxins.
  • It’s down-right tasty!!!

 

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Julia Nicholson is dedicated to helping women reclaim their health and life so they can live full out. She's a current NFL cheerleader, wife, and mom who has a passion for helping women achieve their greatness and live their dream.