20 Songs to Sweat To!

One of the best ways to stay motivated during a workout is great music! Studies have shown that music and exercise are a match made in health heaven! Listening to music during exercise helps improve our mood, increases our endurance, and helps us keep rhythm with our bodies. It’s also a good distraction so you can push yourself without thinking about how much you’re sweating or how sore your legs feel.

Music motivates you to keep going and feel great about yourself!

So while you may like to workout with pop, ambient, or rap, check out my list for a few great songs to add or just use this as a playlist!

 

1. Sax – Fleur East
2. You Make Me – Avicii
3. Focus- Ariana Grand
4. GDFR (feat.Sage the Gemini & Lookas) – Flo Rida
5. Bang, Bang- Jessie J
6. WTF (Where They From) – Missy Elliott
7. Pretty Girl Rock – Keri Hilson
8. Gasolina DJ Buddah Remix- Daddy Yankee
9. Move Your Body- Nina Sky
10. Sorry- Justin Beiber
11. Starships- Nicki Minaj
12. Lose Yourself – Eminem
13. The Show Goes On – Lupe Fiasco
14. Go Get It- T.I
15. Turn Down for What – DJ Snake & Lil Jon
16. Good Kisser – Usher
17. Sexy and I Know It – LMFAO
18. Downtown (feat. Eric Nally, Melle Mel) – Macklemore & Ryan Lewis
19. Wake Me Up – Avicii
20. Outta Your Mind – Lil Jon

Bonus Cool Down Song – Thinking Out Loud – Ed Sheeran

---

 

Let’s get to know each other more!! There are some things I only share with my tribe, so click here and hop on my e-mail list and don’t miss out.